Exam Time - The Effect of Music on the Human Stress Response - I listen to Binaural Waves...15/5/2016 “Nothing is impossible, the word itself says
'I'm possible'!” - Audrey Hepburn - Our Endocrine System and Nervoussystem is responding to our lifestyle. So if we feel stressed out our Sympathetic Nervoussystem is responsing (like I explained earlier last moth). We can activate our parasympathetic NS with Yoga Asanas, Pranayama, Breathing techniques and also with Music. Therefore, I found Binaurale Sounds on youtube, wich is amazing to use also for studying. If I would not have learned in Anatomy how our Nervoussystem & endocrine system works, I would not believe this. But our body just response to our environment. When we listen to music, the music comes as different waves to our brain. The hypothalamus send than activating hormones to the Pituitary gland from the there again different hormones becomes activated and activate more hormones in our body, like in the Thyroid gland etc. wich have a huge effect on our body, feeling and behavior. Because everything we experiance with our senses comes a reaction of our hypothalamus, we experiance actually nothing outside, but inside in our body. A picture which we see, music we are listen... all that are just chemical reaction in our body. If you are interested just study our endocrine and Nervoussystem online and find out about what I am talking. ;-) On youtube they explain very nicely. - Here is some study music for you.- Article from http://en.citizendium.org Effect of music on physiological parameters Bernardi et al. studied the effect of two minute lasting presentations of different styles of music on the cardiovascular, cerebrovascular, and respiratory systems[2]. They observed that the faster the tempi the higher ventilation, breathing rate, blood flow velocity, systolic and diastolic blood pressures and heart rate. It is worth mentioning that these effects appeared to depend on the speed of the music rather than on the style. But the most interesting finding is that "listening" to a two minute rest was characterized by the lowest rates of these factors[3]. Hence, passive listening to music accelerates breathing and increases blood pressure and heart rate proportional to the tempo and perhaps to the complexity of the rhythm. In general, an arousal effect proportional to the speed of music was observed, where slower rhythm induced relaxation. Especially a pause may be crucially important in determining some of the relaxing effects of music. These findings imply an alternative technique of relaxation without the active participation of the subject, that in turn could be very helpful in comatose patients. An appropriate selection of music and pauses can be used to induce relaxation and reduce sympathetic activity that may be potentially useful in the management of cardiovascular diseases. Study more about it
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
About the AutorBorn in April 1985 Saxony / Germany Kategorien |